Monday, October 20, 2008

What breaks your heart

Susan Tingley has sent this follow up to her earlier email (and the subsequent post here) about finding the thing that breaks your heart:

What follows is the best of our memory of what Andrew suggested as a method of identifying your heart-break that will open you to activism:

Set your alarm for the middle of the night, 2:00 or 3:00 a.m. Get up then, and pray or meditate. Then ask to open your heart. Allow the wounded parts of the world to come into your heart and mind. Feel the hurt, fully. You will find the one that hurts the most.

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